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January 22, 2025 Dear Reader, There's a concept called "emptiness" that I wanted to give a little attention to. It came up in...

Do you know how gratitude, or lack of gratitude, affects your health and immunity?

April 5, 2024 Dear Reader, Have you ever come across a picture (or statue) and had an eerie feeling as if you were looking at yourself?...

March 18th, 2024 Dear Reader, We all have the ability to learn and practice spiritual healing. We all can HEAL ourself, IF that is what...

November 28th, 2023 Dear Reader, This was our last morning at Dr. Joe Dispenza's week long Advanced Retreat in Orlando and the beautiful...

October 17, 2023 Dear Reader, There's no bones about it... our emotions affect our health. And THAT is part of the problem right now! Or...

September 30, 2023 Dear Reader, I was walking through the Chautauqua Gorge today (that's in New York) and it dawned on me, it was ten...

February 4th, 2023 Dear Reader, The term "Mosaic Laws" have escaped many of us for years, oftentimes finding its way back into our life...

May 2023 Dear Reader, This is my dear sweet friend, mentor, Tony. It was in the last five or six years that we began talking about our...