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March 17th, 2024 Dear Reader, The study of the brain, of the mind, of meditation and consciousness has offered men and women greater...

September 28th, 2023 Dear Reader, If you read my book, Return to Ho'oponopono, you may have picked up on the significance of gratitude in...

August 23, 2023 Dear Reader, My grandmother used an onion to heal a bee sting. She put peppermint leaves in much of her cooking (her...

August 21, 2023 Dear Reader, Do you know the history of Frankincense, including the Frankincense Trail, the spiritual uses of...

September 12, 2022 Dear Reader, Following up from my last post, I wanted to share with you a little more about singing bowls, vibrations,...